Palmetto Brazilian Jiu-Jitsu Classes

Our Brazilian Jiu-Jitsu Classes Are Perfect For Self-Defense And Fitness

We are proud to offer a BRAND NEW Brazilian Jiu-Jitsu program at Jurassic Martial Arts + Fitness! This ground-based self-defense system is the perfect way to build strength and learn skills for the real-world and competition setting. This is offered as a companion program to our Taekwondo classes, and is solely for beginners. Learn BJJ alongside our coaches, staff, and community as we all strive toward our next belt!

Join us in Palmetto and learn how to ground grapple and maintain leverage over an opponent from any position. Just fill out the short form on your screen to get started today!

Why Is Our Brazilian Jiu-Jitsu Right For You? 

BJJ is a unique self-defense style based almost exclusively on the ground. The sport teaches smaller, weaker fighters how to overcome a larger opponent with the help of superior leverage and technique. Join us in learning this exciting, fast-growing martial art as we all progress from white belts to our ultimate goal of becoming black belts! Our instructors carry decades of cumulative experience in Taekwondo, and we invite you to join us in learning Brazilian Jiu Jitsu!

In our Brazilian Jiu-Jitsu Classes, we're helping men and women with novice experience learn how to generate power from any position and maintain control over an opponent.

At Jurassic Martial Arts + Fitness in Palmetto, you can learn:

  • Throws, takedowns, and transitions
  • Locks, chokes, and holds on the ground
  • Effective defensive strategies form any position
  • Submission skills to help you come out on top 

PLUS, Our BJJ Classes Are Perfect For Real-World Self-Defense

Did you know that most real-world altercations end up on the ground within seconds? Our BJJ Classes can help you stay safe in the face of real-world danger with the best ground-based fighting skills across Palmetto and Memphis. Regardless of your age or fitness level, our clases are perfect for beginners. Our coaches are experienced martial artists who are new to Brazilian Jiu Jitsu, and you'll have the opportunity to learn alongside them and have tons of fun. 

Brazilian Jiu-Jitsu is all about maintaining control of the situation and using your opponent's strength against them. We help you do that and more with hands-on instruction in a safe, supportive environment, where you're free to make mistakes and have a few laughs. 

You can quickly enjoy: 

  • Total-body strength and agility
  • Improved situational awareness
  • Effective strategies for leverage and space 
  • Defenses against tackles and sneak attacks

Get Started Today With Our Entry Level Brazilian Jiu-Jitsu Classes For Palmetto And Memphis!

We're excited to offer entry level Brazilian Jiu-Jitsu classes and we can't wait to share it with you as we continue our learning journey alongside you. Join us in Palmetto today and challenge your body and your mind with the best ground-grappling skills around. 

Fill out the short form on your screen to learn more about Jurassic Martial Arts + Fitness or to get started today!


Proudly Serving Families All Across Palmetto & Memphis!

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